“No man, no machine can correct or create vitality, power, or health for you; everything comes from within, you have to unfold it.” –Joseph Pilates
PERSONALIZED WELLNESS PROGRAMS
“Wellness is a conscious, self-directed and evolving process of achieving your full potential.” We offer mind-body therapies, lifestyle modification strategies and ongoing support to help you get out of pain, resolve chronic health issues and/or overcome personal obstacles in your life.
SMALL GROUP TRAINING
Get the benefits of one-on-one training in a more social, laid-back setting. We periodically offer specialty classes for 5 or fewer peeps. Sign up for our mailing list or follow us on Facebook for updates.
Join Liberty Pilates in the great outdoors for seasonal events and mindful movement classes around Jersey City. Sign up for our mailing list or follow us on Facebook for updates.
CORPORATE & GROUP PROGRAMS
We will gladly schedule group classes (minimum 4 people) in the workplace or at a residence upon request. Classes can be customized to your liking. Prices vary depending on number of participants and the level of commitment. Contact us for more information.